Well done to all those clients, artists and friends who took part in last weekend's Flora London Marathon, especially Emma Dale, Head of Music at Beeston Hall School, who ran the road race for the first time this year, and completed the course in an amazing 4 hours 44 minutes.
For those who are less keen on crowds or who like their roadside scenery a little more 'scenic' and a lot more local, there is now a very handy tool to 'make your own marathon' route back home.
Norfolk runners (or walkers) can register a User ID at www.buzz.com to gain access to a wealth of pre-defined routes at various distances - complete with maps and way markers. For those with GPS systems, these routes can be downloaded at the click of a button. Users of this system can also plot and publish personal favourite routes, in order to share their own particular tours of the great outdoors with others...
For those who are less keen on crowds or who like their roadside scenery a little more 'scenic' and a lot more local, there is now a very handy tool to 'make your own marathon' route back home.
Norfolk runners (or walkers) can register a User ID at www.buzz.com to gain access to a wealth of pre-defined routes at various distances - complete with maps and way markers. For those with GPS systems, these routes can be downloaded at the click of a button. Users of this system can also plot and publish personal favourite routes, in order to share their own particular tours of the great outdoors with others...
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